Okay, so I know that feeding my dogs wheat causes them to shed like crazy because of allergies. As a result, I invest in wheat/corn/soy free dog food and see the positive results. I am currently examining my own health and the fact that I feel addicted to food - especially wheat based food. Hmmm so can I possibly cut wheat from my diet (challenging!!) and then will it make me feel better and possibly lose some of these extra pounds? I am going to find out.
Meanwhile I have been doing some investigating, reading articles about both wheat and gluten, and I have decided that I am not going gluten-free, just wheat free. Below is a great article about the history of wheat and how we've essentially ruined the health benefits by modernizing it.
GRAINSTORM | What's wrong with modern wheat?
|This is like crack to me, a serious wheat addict! |
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